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The Second Time Around: Helpful Tips for a Second Pregnancy

Having a baby for the first time is such an incredible and unique experience for any woman. Even though it can be traumatic at times, a lot of women will choose to do it all over again to have the joy of raising another beautiful baby.

The conception part may have seemed easy the first time, but it is not uncommon for women to experience a little trouble getting pregnant the second time around. This can be frustrating, to say the least, so every woman will want to do what she can to make things go as well or even better than the first time. Here are some helpful tips for a second pregnancy.

Get new tests done

It is common for women to get a lot of tests for diseases, genetic disorders and other common issues before their first pregnancy. Even though it can seem redundant, and many results might be the same, it is a good idea for women to get a new infertility workup done to make sure they are still healthy enough to conceive.

Address new fertility problems

Once the workup has been done, women might find out that they have some new fertility issues to deal with. This can range from problems such as age or irregular ovulation. It is important to address these issues right away in order to find the most effective and healthiest way to get pregnant again.

Find a healthy weight to maintain

Weight gain is common during any pregnancy. Some women will be able to get back to their normal weight faster than others, some women may never fully reach the weight they were at before they got pregnant. Either way, it is a good idea to talk with a healthcare professional about what weight goal would be most healthy for a mom to maintain when she wants to get pregnant again.

Determine the best gap to shoot for between children

This is often an overlooked item for women, but it is important to try to consider what age gap might be best between children. Even though it may not happen exactly as planned, having a general age gap to shoot for can help mothers be most comfortable with their new addition. For most women, this is at least 2 years after the first baby is born.

Start back up on prenatal rituals

They may seem insignificant at the time, but small prenatal rituals can actually do a lot to help ensure a healthy pregnancy. Many women will stay on their prenatal vitamins and continue other practices to increase their fertility and overall health.

Be patient

No matter what happened the first time around, every pregnancy is different and women need to remember to treat them as such. It is important to be patient while trying to conceive and understand that this pregnancy can feel and look a lot different than the first one did. These tips can help anyone get the most out of their additional pregnancies.

Image: https://pixabay.com/en/pregnant-pregnancy-mom-child-775036/

 

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